Song Challenge: Day 29

Day 29: a song you could exercise to https://youtu.be/pIgZ7gMze7A?si=PGrp17gd56cmc_QO This song is catchy and I’ve actually listened to it a couple times while I’ve been at the gym. It makes me peddle faster.

Yoga Life

Since January I’ve been practicing yoga. Of course, I’ve been doing a little bit of other types of exercises but I’ve been sticking to yoga for at least one or two times a week minimum. Sometimes 3 or 4 days a week (or more.) I wasn’t very good in the beginning and I’m probably not … Continue reading Yoga Life

My Week (8/8 thru 8/12 2022)

Photo by Anni Roenkae on Pexels.com It's been a long week. Aside from working a couple days this week, I stayed home and did absolutely nothing other than washing dishes and doing laundry. I didn't even leave the house to do a run to the Dollar General, and I always go at least once each … Continue reading My Week (8/8 thru 8/12 2022)

Bicycle Trips.

Photo by Philipp M on Pexels.com It's three miles from our house to the pizza place on the bike path. If you were to walk, it'd take about an hour or so to get there. Last night, we decided to ride our bikes there and bike; it only took 30 minutes. Along the way we … Continue reading Bicycle Trips.

Walk.

I’ve been walking at least 15 minutes every day. Sometimes I make it to 20/25 minutes, sometimes even 40. Not all the time though. I think if you go for even a little bit, it counts as something. I don’t always want to walk, but it makes my dog happy and that makes me happy.